Welcome To Galena Body And Spirit!

Striving to Bring Life into Balance While Awakening the Spirit Within

We hope you enjoy your visit to our site. Kathy and Judith are committed to the well-being of the earth and the clients seeking our services in Dubuque Iowa and Galena Illinois as well as world wide.

We are committed to growth through harmony, mutual support, respect and dignity while awakening the spirit within.

Everyone needs adventure, spontaneity and fun to bring them into alignment with a healthy body and happy soul connection.

Our services are designed to bring the following attributes to your life

  • A more positive attitude
  • Less stress
  • Deeper relaxation
  • Vital life force energy
  • Better health
  • Greater self-confidence
  • More fun!
  • A new outlook on life
  • Feeling young!
  • Uncontrollable enthusiasm
  • Spontaneous laughter
  • Light hearted